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List view record 1: The mindfulness bible : the complete guide to living in the moment
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The mindfulness bible : the complete guide to living in the moment
Collard, Patrizia
2015
'The Mindfulness Bible' teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating to depression, addiction, procrastination and low mood can be overcome through the use of mindfulness techniques and cites key case study ex...
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Collard, Patrizia
2015
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