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Taking charge of adult ADHD : proven strategies to succeed at work, at home, and in relationships

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. This book provides step-by-step strategies for managing symptoms and reducing their harmful impact.
Main title:
Taking charge of adult ADHD : proven strategies to succeed at work, at home, and in relationships
Date Published:
2022
Language:
English
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