High-functioning anxiety : a 5-step guide to calming the inner panic and thriving
Suglani, Lalitaa, author2024
Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low self-esteem, and shame to self-discovery, self-awareness, and self-worth. This transformational book will show you practical methods to create long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive.
Main title:
High-functioning anxiety : a 5-step guide to calming the inner panic and thriving
Creator:
Suglani, Lalitaa, author
Date Published:
2024
Language:
English
Go to: