Plant power : protein-rich recipes for vegetarians and vegans
Bell, Annie, 1961-, author2020
Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In 'Plant Power,' Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or 'fake' meats.
Main title:
Plant power : protein-rich recipes for vegetarians and vegans
Creator:
Bell, Annie, 1961-, author
Date Published:
2020
Language:
English
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