Eliminating stress, finding inner peace
Weiss, Brian L. (Brian Leslie), 1944-2020
Book
Total copies: 1
Stress is a mental state that can cause both emotional and physical illness. The good news is that it can be eliminated, or at least greatly lessened by learning simple relaxation techniques. This book and accompanying audio download will teach these techniques and help prevent and heal stress-related illness and disease.
Main title:
Eliminating stress, finding inner peace / Brian L. Weiss.
Imprint:
London : Hay House, 2020.
Collation:
96 pages ; 18 cm.
Notes:
Includes audio download.
ISBN:
9781788175081 (pbk)1788175085 (pbk)
Dewey class:
155.9042 WEI155.9042
LC class:
RA785
Language:
English
BRN:
374690