Anxious and avoidant attachment recovery : overcome your attachment issues and learn to build a secure, healthy and long lasting relationship
Hill, Linda2023
Book
Total copies: 1
Author:
Imprint:
UK : Independently published, 2023
Collation:
246 pages ; 15.24 x 1.57 x 22.86 cm + Pbk
Notes:
Book 2 of 2: Avoidant Attachment Recovery - Break Free from Avoidant Habits to Build Secure and Long-Term Relationships:✓ Uncover the origin of both you and your partner’s attachment styles.✓ Getting out there: How to date when avoidant habits hold you back.Learn how to grow stronger without needing to build a wall around yourself. There’s strength in openness!✓ Explore the question: Can you change your attachment style? (yes)✓ Avoidance or Anxiety? Similarities and Differences.✓ Spot red flags of avoidant attachment in yourself or your partner (you probably don’t notice most of them).✓ Understand childhood vs. adulthood avoidant attachment and how each manifests differently.✓ Discover what boundaries you need to set for happier relationships.✓ Learn how “everyday” mindfulness is a powerful tool when overcoming avoidant attachment.Bundle Benefits: This dual-focused bundle provides an all-encompassing approach to tackling anxious and avoidant attachment styles. By addressing each style specifically, the guides offer targeted insights and strategies that have already helped thousands of readers!Whether you squeeze too tight or push away too hard, nipping your unhealthy attachment at the bud and learning to move on from these damaging thought patterns will open you up to a life full of strong, happy relationships.
ISBN:
9798870458236
Dewey class:
306.7
Language:
English
BRN:
827083