Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living
Nielsen, Desiree2019
Book
Total copies: 1
Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. This book shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!
Main title:
Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / Desiree Nielsen, RD.
Author:
Imprint:
Canada : Penguin, 2019.
Collation:
294 pages : illustrations (colour) ; 26 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780735235717 (pbk)0735235716 (pbk)
Dewey class:
641.5636 NIE641.5636
LC class:
TX837
Language:
English
Subject:
BRN:
383042