How to find calm
Golding, Sophie2019
Book
Total copies: 1
Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity. Discover the path to inner peaceCalmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being.A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Main title:
How to find calm / Sophie Golding ; text by Claire Chamberlain.
Author:
Golding, Sophie, authorChamberlain, Claire, contributor
Work:
Imprint:
London : Vie, [2019] 2019
Collation:
189 pages : illustrations (black and white, and colour) ; 20 cm
ISBN:
9781786859945 (hbk)
Dewey class:
158.13
LC class:
BF637.M56
Language:
English
Subject:
BRN:
750498