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5:2 good food kitchen : more healthy and delicious recipes for everyone, every day

Harrison, Kate (Rosalyn Kate )2014
Book
Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle. She includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes free from dairy, gluten and sugar. Like Kate's previous books, every ingredient is calorie counted and the focus is on fresh, full-flavoured meals that can be easily adapted to suit anyone - with variations for fast and no-fast days.
Imprint:
London : Orion, 2014.
Collation:
391 pages, 16 unnumbered pages of plates : illustrations (colour) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781409152613 (pbk)9781409152620 (ePub ebook)
Dewey class:
641.5'635641.5635
LC class:
RM222.2
Language:
English
BRN:
269503
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