Pilates lite : easy exercises to lose weight and tone up
Karter, Karon2004
Book
Total copies: 1
Karon Karter has developed a form of pilates that even beginners can master to firm up and get fit. 'Pilates Lite' shows how to burn fat & tone core muscles with simple pilates moves.
Author:
Imprint:
Fair Winds, 2004.
Collation:
176p : col. ill. ; 236x192mm : 560gm.
ISBN:
1592330835 (pbk)
Dewey class:
613.71 KAR613.71
LC class:
RA781.4
Language:
English
Subject:
BRN:
141955