The fat-loss plan : 100 quick and easy recipes with workouts
Wicks, Joe2017
Book
Total copies: 1
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. 'The Fat-Loss Plan' shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week.
Main title:
Author:
Imprint:
London : Bluebird, 2017.
Collation:
1 volume ; 25 cm.
ISBN:
9781509836079 (pbk)1509836071 (pbk)9781509836086 (ePub ebook)
Dewey class:
641.5635 WIC641.5635
LC class:
RM222.2
Language:
English
BRN:
317984