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The bikini body 28 day healthy eating & lifestyle guide

Itsines, Kayla2016
Book
This guide features 200 recipes such as fresh fruit breakfast platters, smoothie bowls, and salads, a 4-Week workout plan which includes Kayla's signature 28-Minute workouts and full colour food shots and photos featuring Kayla throughout.
Imprint:
London : Bluebird Books for Life, 2016.
Collation:
393 pages : illustrations (colour) ; 27 cm. + 1 poster (folded)
Notes:
Includes index.
ISBN:
9781509842094 (pbk)1509842098 (pbk)9781509842070 (ePub ebook)
Dewey class:
613.25 ITS613.25
LC class:
RM222.2
Language:
English
BRN:
303536
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