Natural health : your complete guide to natural remedies and mindful well-being
Jones, Marie D.2023
eBook
Abstract: From herbs, oils and vitamins to yoga, healing remedies, and belly laughs, Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being explores hundreds of ancient remedies, natural therapies, and nature's medicine cabinet. This comprehensive guide to nature-based health and well-being includes the most current knowledge, information, and science behind a natural diet and lifestyle to promote wellness.
Main title:
Author:
Jones, Marie D., authorCredo Reference (Firm), distributor
Edition:
[Enhanced Credo edition]
Imprint:
Canton, MI : Visible Ink Press, 2022.Boston, Massachusetts : Credo Reference, 2023.
Collation:
1 online resource (25 entries) : 133 images ; digital files.
Notes:
Includes bibliographical references and index.Also available in print version.Description based on title page of print version.
System details:
Mode of access: World Wide Web.
Linking notes:
Print version:
Contents:
What is natural health?What is well-being?Diet and nutrition: you are what you eatVitamins, minerals, and supplementsHerbs and plants as good medicineThe power of movementStress reliefAromatherapy and essential oilsConnecting to yourself and othersNature powerSleep your way to better healthBrainpowerPositively healthy agingNuturing the spiritHealing remediesNature heals us, but can we heal nature?
Access restrictions:
Access restricted to authorized users and institutions.
ISBN:
9781803161549 (electronic version)1578597730 (print)9781578597734 (print)
Dewey class:
613
LC class:
RA776
Language:
English
Related title:
Natural health : your complete guide to natural remedies and mindful well-being
Subject:
BRN:
657611
Electronic access:
Natural health : your complete guide to natural remedies and mindful well-being - Click here for electronic version: