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Eating for results : delicious, easy recipes to help you reach your health and fitness goal

Madeley, Chloe2020
Book
Are you confused about which foods to eat in order to achieve your physical goals? Are you exercising but still struggling to change your body shape? Or do you simply want to know what to eat in order to maintain a healthy lifestyle? In this recipe book, Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal.
Imprint:
London : Bantam Press, 2020.
Collation:
208 pages : illustrations (colour) ; 25 cm.
Notes:
Includes index.
ISBN:
9781787631618 (pbk)1787631613 (pbk)9781473566743 (ePub ebook)
Dewey class:
641.5638 MAD641.5638
LC class:
RM222.2
Language:
English
BRN:
378861
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