The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life
Bailey, Christine, 1970-2018
Book
Total copies: 1
Use the power of food to optimise your brain health, boost your memory, enhance your mood and reduce the risk of cognitive decline through a revolutionary 4-week diet plan. What you fuel your body with is at the core of your health and this is even more true with the brain. Eat the right foods and you can profoundly affect your cognitive function now and in the future. This is a 4-week diet to cleanse and renew your brain.
Main title:
Author:
Imprint:
London : Nourish, 2018.
Collation:
215 pages : illustrations (colour) ; 22 cm.
Notes:
Includes index.
ISBN:
9781848993396 (pbk)1848993390 (pbk)
Dewey class:
641.563 BAI641.563
LC class:
TX741
Language:
English
BRN:
319515