The Usborne teen survival guide
Young, Caroline2024
Book
Total copies: 4
Presents advices for teenagers on coping with anxiety and stress. The teenage years can be a turbulent time, and managing the pressures of school, friendships, puberty and family life is tricky for many young people. This book takes an honest look at some of these issues, and offers plenty of tips and suggestions to help teenagers cope with anxiety and stress. Many aspects of self-care are explored, including eating well, sleeping enough, doing things you enjoy and socializing. There's guidance for managing social media too, and a 'happy, healthy life plan' to take forward. In a time of many pressures on young people, this book offers both insight, and sound friendly advice.
Main title:
The Usborne teen survival guide / Caroline Young ; illustrated by The Boy Fitz Hammond ; edited by Felicity Brooks.
Author:
Young, Caroline, authorThe Boy Fitz Hammond, illustratorWood, Laura, illustratorBrooks, Felicity, editor
Edition:
Original.
Imprint:
London : Usborne, 2024.
Collation:
288 p. : Some B & W illus ; 198 x 130 mm. 242 gm.
Series:
Usborne Life Skills
Notes:
QR codes.Glossary.
Audience:
Teenage.Reading grade level: 10-12.Interest age level: 11-14.Interest grade level: KS2 KS3.
Contents:
Being the best you can beHow well do you really know yourself?How much do you like yourself?Families, and how to survive themFriendships, and how to survive themEating well and feeling goodTaking care of your bodyMental health mattersSchool, and how to survive it.
Biography/History:
Caroline Young (Author)
Caroline read English at Cambridge University and taught English in Greece and the UK before joining Usborne as a writer and editor. She has written books about a huge variety of subjects, for all ages, and believes it's one of the best jobs in the world. Caroline lives and works on Anglesey in North Wales.
ISBN:
9781805071167 (pbk. :)
Dewey class:
646.7YOUC646.7YOUT646.7YOU
Language:
English
Subject:
Teenagers - Life skills guides - Juvenile literatureChildren's / Teenage personal & social topics: Body & healthEducational: Personal & health educationChildren's / Teenage personal & social topics: Positive / good mental healthFamily & relationships: advice & issuesChildren's / Teenage personal & social topics: Self-awareness & self-esteemChildren's / Teenage personal & social topics: Emotions, moods & feelingsPersonal & social issues (Children's / Teenage)Teenage Non-FictionPersonal and Social Issues
BRN:
746103