The Noom mindset : learn the science, lose the weight
2022
Book
Total copies: 1
Your health has a mind of its own. For the first time ever, the fastest growing health app, Noom, shares the strategies, science and psychology for creating lasting habit change and weight loss. 'The Noom Mindset' offers simple strategies that are easy, actionable in everyday life and hold the promise of permanent results.
Imprint:
London : Headline, 2022.
Collation:
353 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472297976 (hbk)
Dewey class:
613.25
Language:
English
Subject:
BRN:
536366