Running free : a runner's journey back to nature
Askwith, Richard2023
eAudioBook
Tired of pounding pavements and endless loops of the park? 'Running Free' is a perfect reminder of how to run for the sheer joy of it. Richard Askwith writes about running through the seasons, observing wildlife and making the most of your surroundings. He is a passionate opponent of the commercialism of running, and offers practical tips (learned the hard way) on how to get out there and start running - from thawing frozen toes to avoiding a stampede when crossing a field of cows, 'Running Free' is about getting back to the basics of why we love to run.
Main title:
Running free : a runner's journey back to nature / Richard Askwith.
Author:
Askwith, Richard, narrator
Edition:
Unabridged edition.
Imprint:
Oxford : ISIS Audio Books, 2023.
Collation:
1 online resource (audio files) : digital, MP3 file
Notes:
Downloadable audio fileComplete and unabridged.Ulverscroft digital uLIBRARYDescription based on CIP data; resource not viewed.
Performers:
Read by the author.
ISBN:
9781399151894 (audio download)
Dewey class:
796.42
Language:
English
Subject:
BRN:
667866