Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months
Marber, Ian2014
Book
Total copies: 1
The majority of Britons have unhealthy cholesterol levels - a key factor in developing heart disease, which claims three times more lives than breast cancer and twice as many as lung cancer. The good news is that lowering your cholesterol is one of the biggest things you can do to reduce your risk. Doctors agree food not drugs is often the best way first to tackle the problem. This is not a weight loss diet but a recipe book based on the very latest medical research into foods that have an active role in reducing cholesterol.
Main title:
Eat your way to lower cholesterol : delicious recipes to reduce your cholesterol by up to 20% in under three months / by Ian Marber, Laura Corr, Sarah Schenker.
Author:
Imprint:
London : Orion, 2014.
Collation:
192 pages ; 25 cm
ISBN:
9781409152071 (pbk)9781409152088 (ePub ebook)
Dewey class:
641.5'63847641.5638
LC class:
RM237.75
Language:
English
BRN:
260852