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What to say when you talk to yourself

Helmstetter, Shad1991
Book
Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident.
Main title:
Imprint:
Thorsons, 1991.
Collation:
255p ; 178x112mm. : 144gm.
ISBN:
9780722525111 (pbk)0722525117 (pbk)
Dewey class:
158.1 HEL
LC class:
BF637.S4
Language:
English
BRN:
264954
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