In my stride : lessons learned through life and adventure
Skelton, Helen, 1983-2023
Book
Total copies: 4
Helen Skelton is no stranger to doing hard things, from kayaking the entire length of the Amazon to competing in a boxing match for Sports Relief. Her ability to dig deep and find the inner strength and to carry on no matter the challenge - physical, mental, or emotional - is nothing short of remarkable. Helen grew up on a farm in Cumbria and credits her deep connection with nature and family for grounding her throughout the experiences in her life. 'In My Stride' explores the lessons Helen has learned through life and adventure, sharing how getting out in nature can help us heal, grow, and find the resilience to move through challenging times in our lives. It tells stories of finding confidence, authenticity, courage, resilience, acceptance, community, and freedom against the backdrop of life's peaks and troughs and through the power of the natural world.
Main title:
In my stride : lessons learned through life and adventure / Helen Skelton.
Author:
Skelton, Helen, 1983-, author
Imprint:
London : Headline, 2023.
Collation:
viii, 296 pages, 16 unnumbered pages of plates : illustrations (black and white, and colour) ; 24 cm
ISBN:
9781035410637 (hbk)
Dewey class:
791.45028092B SKE
Language:
English
Subject:
BRN:
671793