The art of resilience : strategies for an unbreakable mind and body
Edgley, Ross2021
Book
Total copies: 2
Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body.
Main title:
Author:
Imprint:
London : HarperCollinsPublishers, 2021.
Collation:
xx, 364 pages : illustrations (black and white), maps (black and white) ; 20 cm.
Notes:
Originally published: 2020.Includes bibliographical references and index.
ISBN:
9780008356958 (pbk)0008356955 (pbk)
Dewey class:
155.24 EDG155.24
LC class:
BF698.35.R47
Language:
English
Subject:
BRN:
374070