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Freedom from anxiety

McKenna, Paul, 1963-2023
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Total copies: 1

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You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
Main title:
Freedom from anxiety / Paul McKenna, DPhil ; illustrations by Ben Hasler.
Author:
McKenna, Paul, 1963-, authorHasler, Ben, illustrator
Work:
Freedom from anxiety
Imprint:
London : Welbeck, 2023.
Collation:
ix, 187 pages : illustrations (black and white) ; 21 cm
Notes:
Includes index.
ISBN:
9781802795509 (pbk)
Dewey class:
616.852205616.8522
Language:
English
Subject:
Anxiety -- Prevention -- Popular worksHealth and WellbeingPsychology: states of consciousnessClinical & internal medicineCoping with anxiety & phobiasAssertiveness, motivation & self-esteemNeuro Linguistic Programming (NLP)
BRN:
557483
Bookmark link:
https://calderdale.spydus.co.uk/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=557483
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