Mindfulness @ work : reduce stress, live in the moment, and be happier and more productive at work
Black, Anna2014
Book
Total copies: 1
Anna Black suggests short and simple meditations that can be used throughout the working day to strengthen focus and concentration, enhance working relationships and improve empathy - all of which help you to perform well and keep calm at work, whatever your job.
Main title:
Author:
Black, Anna, author
Work:
Imprint:
London : CICO Books, 2014.
Collation:
144 pages : illustrations (colour) ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781782491699 (pbk)
Dewey class:
158.7
LC class:
HF5548.85
Language:
English
Added title:
Subject:
BRN:
265157