Don't let your emotions run your life for teens : dialectical behavior therapy skills for helping teens manage mood swings, control angry outbursts, and get along with others
Van Dijk, Sheri2011
Book
Total copies: 8
Everyone knows how difficult it can be to keep overwhelming feelings like anxiety, anger, and fear under control, but many forget that these emotions are amplified even more during the teenage years, when healthy coping mechanisms have not fully developed and tumultuous relationships with family and friends are of primary importance.
Main title:
Author:
Imprint:
Oakland, Calif. : New Harbinger ; Enfield : Publishers Group UK, 2011.
Collation:
152 p. ; 25 cm.
ISBN:
9781572248830 (pbk)1572248831 (pbk)
Dewey class:
616.8914 DIJT616.8914
Language:
English
Subject:
BRN:
315289