Meditation : the simple and practical way to begin meditating
Harbula, Patrick J.2020
Book
Total copies: 1
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture and place. Its benefits - a sense of calm, greater knowledge of self, better health - are as appealing to the modern world as they were to the ancient. In this beginner's guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation.
Main title:
Meditation : the simple and practical way to begin meditating / Patrick Harbula.
Author:
Harbula, Patrick J., author
Imprint:
London : Robinson, 2020.
Collation:
160 pages ; 20 cm
ISBN:
9781472144386 (pbk)
Dewey class:
158.1'2158.12 HAR
LC class:
BL627
Language:
English
Subject:
BRN:
345874