The new rules of lifting for abs
Schuler, Lou2013
Book
Total copies: 1
Lou Schuler and Alwyn Cosgrove offer unique programs based on the latest breakthroughs in exercise science. They debunk ab-training myths while showing readers how to strip off even the most stubborn flab.
Main title:
The new rules of lifting for abs / Lou Schuler and Alwyn Cosgrove.
Author:
Imprint:
London : Penguin, 2013.
Collation:
304 p. ; 21 cm.
Notes:
Originally published: New York: Avery, 2010.Includes bibliographical references and index.
ISBN:
9781583334607 (pbk)1583334602 (pbk)
Dewey class:
613.7'1886613.7188
LC class:
GV546.3
Language:
English
BRN:
232328