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Balance your life : a 6-week eating and exercise plan for a calmer, healthier you

Khellaf-Govett, Amelie2019
Book
Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French fitness coach Amelie Khellaf-Govett, who was voted one of London's top personal trainers by Tatler in 2016 and 2017. Ex-supermodel Jodie Kidd follows the programme at her home, with Amelie showing her how to fit it around her busy life.
Imprint:
London : Dorling Kindersley Limited, 2019.
Collation:
222 pages : illustrations (black and white, and colour) ; 23 cm.
Notes:
Includes index.
ISBN:
9780241364147 (pbk)0241364140 (pbk)9780241390979 (ePub ebook)9780241390986 (PDF ebook)9780241390986 (PDF ebook)
Dewey class:
613.712 KID613.712
LC class:
RM222.2
Language:
English
BRN:
328352
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