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Don't worry, Murray! : a child's guide to help overcome worries

Adams, Anna (Author of young adult fiction)2021
Book
It's Murray's first day at school and he can't wait to start his next BIG adventure. Then he starts to worry. With help from Hoots the owl, Murray makes it the Worry Hill and fights his fears along the way. Don't worry, be happy! A vibrant and fun story book, Don't Worry, Murray! helps guide young minds towards a calmer and more positive outlook It's Murray the dog's first day at his new school and he can't wait to start his next BIG adventure. That's until he begins to worry! Luckily, Hoots the owl is here to guide Murray over the Worry Hill and help him overcome his fears. This encouraging and thoughtful book includes practical steps to help children learn calming breathing techniques, and to show them the benefits of mindfulness and positive thinking. With the help of the main characters, your child will learn how to tackle their worries, and bring them calmly under control. This book is entertaining, engaging and easy to follow for readers aged 4 to 7. The enchanting illustrations help to bring the story to life, and the lovable characters help young minds connect to the story's overall message.
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