Tom Kerridge's dopamine diet : my low carb, stay-happy way to lose weight
Kerridge, Tom2017
Book
Total copies: 2
Over the past three years, Tom Kerridge has positively transformed his life, shedding 12 stone and getting his weight firmly under control. This cookbook reveals the secret of his success - achieved by weaning himself off empty carbs and booze, and focusing on foods that are especially rich in flavour.
Author:
Imprint:
London : Absolute Press, 2017.
Collation:
270 pages : illustrations (colour) ; 26 cm.
Notes:
Includes index.
ISBN:
9781472935410 (hbk)1472935411 (hbk)9781472935434 (ePub ebook)
Dewey class:
613.25 KER613.25
LC class:
RM222.2
Language:
English
Added title:
BRN:
297214