Manifestation is a growing worldwide phenomenon, with many around the world focusing this practice on great wealth and possession. But in this book, neurosurgeon and compassion expert Dr James Doty reframes manifesting as a daily practice, directing your attention to the tools and insights needed to manifest your own visions and improve your circumstances.James shows us how powerful inner dialogue and self-agency are keys to manifestation, inspiring change and positive transformation. Life is not something that simply 'happens' to us - we can cultivate practices that connect us to our 'inner compass'. When we work with the unconscious mind and use our powers of mental rehearsal and visualisation, we discover that material success not going to bring happiness - happiness comes from within! With guided meditations and journaling practices, you will feel empowered to create the life you deserve to have.