If you are looking for perfect health while avoiding doctors, drugs and surgery, then this book unlocks the secrets for success. It contains the distilled health wisdom of the visionary 20th century physician, Dr. Ulric Williams. His principles of achieving good health are timeless and remarkably simple. Physical health stems from correct dietary practices as well as healthy thoughts and a spiritual connection. Based on: Hints on healthy living, by Dr. Ulric Williams (1934)