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List view record 1: Living life to the full : key life skills to change your life
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Living life to the full : key life skills to change your life
Williams, Chris, 1946-
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2018
English
Wanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach.
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Living life to the full : key life skills to change your life
Williams, Chris, 1946-
, author
2018
English
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