For many, the idea of giving birth can feel so overwhelming that it's tempting to bury your head in the sand and just 'go with the flow'. Even if you aren't shying away from making choices about your childbirth experience, it can be difficult to make any decisions without fully understanding the options available to you. 'The Happy Birth Book' will put women back in charge of their childbirth experience by providing friendly, accessible, down-to-earth guidance on how to make giving birth a positive experience and how to cope in their first few weeks and months of motherhood.