Sleep well
2025
Book
Total copies: 1
Did you know humans spend a third of their life asleep? 'Sleep Well' explores why sleep matters, how it affects your brain and mood, and what you can do to sleep better. Discover simple tips to take charge of your sleep and boost your wellbeing.
Main title:
Sleep well / edited by Danielle Lobban.
Author:
Lobban, Danielle, editor
Work:
Imprint:
Cambridge : Independence Educational Publishers, 2025.
Collation:
48 pages : illustrations ; 29 cm.
Series title:
Issues ; 465.
Notes:
Includes bibliographical references and index.
Audience:
Adolescent.
ISBN:
9781861689252 (pbk)
Dewey class:
613.794
Language:
English
Subject:
BRN:
987857