Tools for life : 10 essential therapy skills everyone should know
Schnack, Kirren2026
Book
Total copies: 1
Inspired by her experience of more than two decades working and practising as an Oxford-trained and registered clinical psychologist, these concise but powerful tools reveal how to ditch harmful behavioural and thought patterns and find the courage to live authentically. Find out how to pursue your goals in alignment with your values and break free from old patterns, set healthy boundaries and become an assertive advocate for yourself.
Main title:
Tools for life : 10 essential therapy skills everyone should know / Kirren Schnack.
Author:
Schnack, Kirren, author
Imprint:
London : Bluebird, 2026.
Collation:
352 pages ; 22 cm
ISBN:
9781035048694 (hbk)
Dewey class:
158.1
Language:
English
Subject:
BRN:
970667