The menopause reset : get rid of your symptoms and feel like your younger self again
Pelz, Mindy2023
Book
Total copies: 1
Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge no matter how hard you try. How great would it feel to wake up feeling rested, to have a brain that is calm, joyful, and clear, and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more. Nutrition and functional medicine expert and author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years.
Main title:
Author:
Pelz, Mindy, author
Imprint:
London : Hay House, 2023.
Collation:
192 pages ; 22 cm
ISBN:
9781837820139 (pbk)
Dewey class:
618.175
Language:
English
Subject:
BRN:
638170