Real life : the journey from isolation to openness and freedom
Salzberg, Sharon2023
Book
Total copies: 1
Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In real life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life-living in a way that allows us to find the wholeness that lies within.
Main title:
Real life : the journey from isolation to openness and freedom / Sharon Salzberg.
Author:
Salzberg, Sharon, author
Imprint:
New York : Flatiron Books, 2023.
Collation:
208 pages ; 21 cm
ISBN:
9781250835734 (hbk)
Dewey class:
158.1
LC class:
BF637.S4
Language:
English
Subject:
BRN:
633298