The five elements cookbook : a guide to traditional Chinese medicine with recipes for everyday healing
Gong, Zoey Xinyi (Chef)2023
Book
Total copies: 1
Chef and registered dietitian Zoey Xinyi Gong offers an incredibly fresh, elegant and authentic approach to food therapy and a truly accessible guide to cooking with Traditional Chinese Medicine (TCM), a thousands-year-old practice for holistic wellness. Named after a foundational theory of what balance and optimal health looks like, 'The Five Elements Cookbook' is a stunning introduction to the beginner concepts of TCM and offers a photographic guide to the most commonly used medicinal ingredients (American ginseng, turmeric, reishi, and more), their healing properties, and how to use them seamlessly in your cooking.
Main title:
Author:
Gong, Zoey Xinyi (Chef), author
Imprint:
Boston : Harvest, 2023.
Collation:
288 pages : illustrations ; 23 cm
ISBN:
9780358622192 (hbk)
Dewey class:
641.5951
Language:
English
Subject:
BRN:
619184