A cult of one : how to deprogram yourself from narcissistic abuse
Grannon, Richard2022
Book
Total copies: 1
Are you truly taking care of yourself?Or are you too busy taking care of everyone else?So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.If that sounds familiar, you may be the victim of narcissistic abuse.In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology, spanning over four continents and forty-four years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step by step—with courage, humour, and optimism—how to forge your own path to a better life.
Main title:
A cult of one : how to deprogram yourself from narcissistic abuse / Written by Richard Grannon.
Author:
Edition:
First edition
Imprint:
United States : Grannon Publishing, 2022
Collation:
178pp : Paperback / softback ; h216mm x w140mm x s10mm 231g
ISBN:
9781544533568
Dewey class:
616.8585
Language:
English
BRN:
606853