Emotional abuse workbook : A life-changing guide to breaking the cycle of manipulation and rebuilding your self-esteem
Covert, Theresa J.2022
Book
Total copies: 1
Still struggling from the effects of an abusive relationship? This book covers issues such asTrauma bonding: why you can't leave an abusive relationshipHow to outsmart narcissists silent treatment and end the pain todayThe psychological disorders that feed emotional abuseUnhealthy vs healthy relationships: The signs you need to knowThe easiest ways to identify emotional abusers FAST13 must know signs of emotional abuseWhat you must do to leave and emotionally abusive relationshipBoundaries you must set with an abuserHow to forgive when you can't forgetThe reasons why empaths attract toxic people and how to protect yourselfEmotional healing: techniques to overcome negative emotionsThe steps to create an abuse-free future
Main title:
Emotional abuse workbook : A life-changing guide to breaking the cycle of manipulation and rebuilding your self-esteem / Written by Dr. Theresa J. Covert
Author:
Imprint:
United States : Theresa J. Covert, 2022
Collation:
240pp : Paperback / softback ; 228mm x 151mm x 14mm
ISBN:
9798797855910
Dewey class:
158.2 COV
Language:
English
BRN:
587896