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The anti-viral gut : tackling pathogens from the inside out

Chutkan, Robynne2022
Book
Multiple studies have now confirmed a dramatic link between the health of our microbiome - the trillions of bacteria that live in our digestive tract and help fight invading viruses - and our likelihood of getting devastating illnesses like COVID. The balance of these microscopic organisms can also influence the severity of infection, and impact our body's ability to combat lingering symptoms including inflammation, brain fog, fatigue, depression, and more. In this book, Dr. Robynne Chutkan explains this groundbreaking research and offers a prescriptive plan for anyone recovering from a viral illness to rehab their gut microbes and restore their health.
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