Eat up, the next level : perform at your best physically + mentally every day
Davey, Daniel (Nutritionist)2022
Book
Total copies: 1
Daniel Davey is a performance nutritionist who has helped Ireland's most successful athletes to raise their game, and here he draws on everything he has learned to deliver the science of how food can help us perform at our best physically and mentally every day. The recipes in this cookbook are simple, delicious, nutrition-packed and uniquely designed to help you bring your health and performance to the next level.
Main title:
Author:
Davey, Daniel (Nutritionist), author
Imprint:
Dublin : Gill Books, 2022.
Collation:
272 pages : illustrations (colour) ; 25 cm
ISBN:
9780717195244 (hbk)
Dewey class:
641.5637
Language:
English
Subject:
BRN:
545274