Nutrition for life [electronic resource]
Hark, Lisa2012
Book
Abstract: A complete guide to healthy eating, including advice for using food as medicine and real-life examples of how improved nutrition can remedy health problems, this guide is an authoritative reference tool that is perfect for families. Its unique design presents nutritional theory and practical applications side-by-side with full-color photographs and charts that analyze every aspect of what you eat. It uses real case studies to illustrate every aspect of nutritional health. Nutrition for Life is the no-fad, no-nonsense approach to eating well and reaching your healthy weight.
Main title:
Nutrition for life [electronic resource] / Lisa Hark and Darwin Deen.
Work:
Edition:
[Reprinted with corrections].
Imprint:
London [Eng.] : DK, 2006 (Boston, Mass. : Credo Reference, 2012.)
Collation:
1 online resource (99 entries) : 519 images, digital files.
Notes:
Description based on title page of print version.
System details:
Mode of access: World Wide Web.
Linking notes:
Print version: 336 p. : col. ill.
Contents:
Assess your health and lifestyle -- Food for life -- Elements of a healthy diet -- Eating for the time of your life -- The truth about weight control -- Food as medicine -- The food you buy -- Food analysis.
Access restrictions:
Access restricted to authorized users and institutions.
ISBN:
9781782680178 (online)9780756626235 (invalid)
Dewey class:
613.2
LC class:
RA784
Language:
English
Subject:
BRN:
502437
Electronic access:
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