The furious method
Fury, Tyson, 1988-2021
Book
Total copies: 4
From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson Fury opens up and shares his inspiring advice and tips on diet, exercise regime and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, 'The Furious Method' is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health.
Main title:
The furious method / Tyson Fury.
Author:
Work:
Imprint:
UK : Penguin Books, 2021.
Collation:
viii, 292 pages, 16 unnumbered pages of plates : illustrations (colour) ; 20 cm.
Notes:
Originally published: London: Century, 2020.Includes bibliographical references and index.
ISBN:
9781529156348 (pbk)1529156343 (pbk)
Dewey class:
796.8309 FUR796.8309
LC class:
GV1132
Language:
English
Subject:
BRN:
382720