Kick diabetes essentials : the diet and lifestyle guide
Davis, Brenda, 1959-2019
Book
The author explains the series of metabolic events that lead to diabetes and why this illness is so catastrophic for health. Readers are shown how to construct a diabetes-busting diet based on whole plant-foods and learn why these foods are more effective than any other at reversing type 2 diabetes. Diet, exercise, rest, and stress management combine into a powerful prescription for health. Included are menu plans based on over 40 recipes that feature nutrient-dense foods in flavourful and satisfying dishes.
Main title:
Kick diabetes essentials : the diet and lifestyle guide / Brenda Davis, RD.
Author:
Davis, Brenda, 1959-, author
Imprint:
Summertown, Tennessee : Book Publishing Company, [2019]
Collation:
pages cm
Notes:
Includes bibliographical references and index.
ISBN:
9781570673764 (pbk)
Dewey class:
641.56314616.4 DAV
LC class:
RC660.4
Language:
English
Subject:
BRN:
376672