The joy of writing things down : simple self-care for every day
Hayes, Megan C., 1988-2021
Book
Total copies: 1
Whether it's a speedy note-to-self, or a carefully-expressed card for a special occasion; a scrawled shopping list, or a spick-and-span set of career goals - putting words on paper plays a big part in most of our lives. In this book you'll discover practical ways to turn this most ordinary of rituals - writing things down - into a remarkable source of calm, focus, and confidence. Savour this everyday habit and experience more mindful awareness as you tap into the enjoyment hidden in a host of common writing tasks; learn to take pleasure in your correspondence, find new delight in your diary writing and put renewed heart in your humble to-do list.
Main title:
Author:
Imprint:
London : Greenfinch, 2021.
Collation:
208 pages : illustrations (colour) ; 19 cm.
ISBN:
9781529412994 (hbk)1529412994 (hbk)9781529413007 (ePub ebook)
Dewey class:
808.0019 HAY808.0019
LC class:
BF456.W8
Language:
English
BRN:
376574