Man down : a guide for men on mental health
Hoare, Charlie2020
Book
Total copies: 2
Many men find it challenging to talk about their worries - and if you relate, then you're not alone. From tips on how to reach out, to advice on navigating mental health issues such as anxiety and depression, this book will offer tools and techniques to enable you to manage your mental health, and help you to live a happier, healthier life.
Main title:
Man down : a guide for men on mental health / Charlie Hoare.
Author:
Imprint:
London : Vie, [2020].
Collation:
143 pages : illustration (colour) ; 18 cm.
ISBN:
9781787832503 (pbk)1787832503 (pbk)
Dewey class:
616.89 HOA616.89
LC class:
RC451.4.M45
Language:
English
Subject:
BRN:
374725