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How to calm it

Victory, Grace2021
Book
This title presents an insight into how we can learn to process what's going on inside our heads, heal our bodies for the better, and learn to love ourselves. Full with tangible tools, creative exercises and tailored tips. This book is yours to read at your leisure and use when you want. The perfect accompaniment on your journey to detangling your mind, and making a commitment to value yourself each and everyday.
Main title:
How to calm it / Grace Victory.
Imprint:
London : Merky Books, 2021.
Collation:
176 pages ; 20 cm.
ISBN:
9781529118933 (pbk)152911893X (pbk)
Dewey class:
158.13 VIC158.13
LC class:
BF637.M56
Language:
English
BRN:
374706
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