Mindful flatulence : find your focus, de-stress and release
Blooms, Gus T.2020
Book
Total copies: 1
Learn the art of mindful flatulence and how to throw caution to your wind with Gas Cleric, Gus T. Blooms. This precious tome will show you how to take control of your wind and go with its flow. Discover the art of slowing down, savouring the silence (and smell) and getting to know your gasses. From the copious benefits of gas relief to how you can train your brain to release mindfully, this little book brings together essential exercises to help you clear your bottom and your mind as one.
Main title:
Mindful flatulence : find your focus, de-stress and release / Gus T. Blooms.
Author:
Imprint:
London : Michael O'Mara Books Limited, 2020.
Collation:
160 pages : illustrations (colour) ; 20 cm.
ISBN:
9781789293135 (pbk)1789293138 (pbk)
Dewey class:
158.13 BLO158.13
LC class:
BF637.M56
Language:
English
Subject:
BRN:
374704